Health & Wellness

Health & Wellness Leaders:  Odessa Nolan and Yvette Gause

Below is a link for ages 75 + to register for the COVID19 Vaccine in Montgomery County, MD:

Lent for the year 2021 starts on Wednesday, February 16th and ends on Saturday, April 3. Lent is a Christian annual period that starts on Ash Wednesday lasting for 40 days (not Including Sundays) representing the 40 days Jesus spent fasting in the wilderness. The Health and Wellness ministry will support you in your practice of fasting and praying during Lent.  We will provide guidelines based on the Daniel Plan and the Daniel Fast.  We will hold a weekly devotional/discussion group session to facilitate making lifestyle changes to bring our mind, body and soul into full health.  The program offers the steps to achieve a healthy lifestyle with like-minded people supporting each other.  During this time of sacrifice and reflection we will give attention to five focus areas:  Faith, Food, Fitness, Focus, and Friends.  We will share reading materials, devotionals, meal ideas, exercise and other health tips.  Sessions will be held via ZOOM video calls.  Please click the link below to register.  After registration, you will receive the meeting details.  If you are interested in joining the private Facebook group, the details are available via the below link.

Link to join:

Contact Sis. Yvette Gause @ 240-367-0506.